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In this month’s Leadership Lens, we spotlight Jenny Watson, a BPS-registered psychologist and global HR expert, whose strategic insights are transforming leadership and organisational culture across multiple continents.
We have talked previously about the importance of purposefully setting goals for ourselves, in order to unlock the energy and creativity inside each of us. When we set a goal, we cause a “gap” for ourselves – between the way things are and the way we want them to be.
We can take our “wants” and turn them into meaningful, attainable goals. We are going to define our starting point and our end-point, in order to create the path to goal achievement.
The experience of “mind wandering” can be a lot of fun. With no restrictions, letting your mind wander, you are engaging in a little mental relaxation that should leave you refreshed.
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